Saturday, March 18, 2017

Posted by Mala at 1:00:00 AM 1 comment

Vegetable Pizza.... that too.....home made means...healthy pizza, with lot of vegetable toppings...
Coming to think of it, topping-wise, we pay when we buy them out...here, at home, we can top them, as long as the pizza base holds............. with all kind of vegetables we like...hence, this can be called a healthy pizza, loaded with veggies!!!
Must I say, this is by my daughter??? It goes without saying..... she pumped in more health into these pizzas by using Goat Cheese, which are lesser in calories than any other variety of cheese, this is good for lactose intolerant people, low in sodium, has sufficient protein, rich in vitamins and minerals, is calcium-rich, is very less in cholesterol and it is very easy to digest, so unlike other pizzas which have mozzarella cheese, and are hard on stomach, these can be called very very light pizzas.


Ingredients
Pizza bases - 12
Goat cheese - 1 packet
Spinach -4 cups
Cut pineapple pieces - 2 cups
Red chilli flakes, as required
Jalapeno peppers - as required
Red bell pepper - 1, cut lengthwise
Green bell pepper 1, cut lengthwise
Olives - 1 cup
Pizza sauce - 2 cups

Recipe Cuisine: International; Category: Lunch / dinner
Prep time: 10 mts; Cooking time: 1 hour

Yields 12 pizzas



All the things which have adorned the pizza....goat cheese, spinach, onions, pineapple pieces, red chilli flakes, jalapeno, red bell peppers, green bell peppers and black olives



The pizza sauce (store bought), heated on stove top in a pan, and kept ready


On the pizza base, smear the pizza sauce liberally, well covering the whole base


On one base, goat cheese sprinkled, and on the other mozzarella cheese sprinkled


Then, in any order you wish, top all the veggies


preheat the oven to 250 degrees celsius, then bake the pizzas till the cheese melts


Serve hot


You can see the nicely melted cheese down below


Can be cut into wedges and served as starters


This post first appeared in www.malpatskitchen.com
Notes
* My daughter wanted to use the goat cheese, since it has an unique taste. She wanted me to taste it.
Any other kind of cheese can be used. I doubt, whether goat cheese is available in India.
* Mushrooms, or any other kind of vegetables you like can be used for topping.



1 comments:

  1. Veggies veggies all over and soo good for the sore eyes and indeed a lip smacking dish! Wonderful recipe.

    ReplyDelete