Wednesday, May 31, 2017

Posted by Mala at 1:00:00 AM No comments
Here is a recipe for a healthy kind of  Bhatura...oil-free, which you can eat guilt-free. When we eat this irresistable dish in restaurants, we become full by the time we finish even half of it. More so, they are fully made of Maida/refined flour/all purpose flour , which isn't very healthy.  We all know, as far as possible, we must try to avoid 3 White things while cooking.......1. White rice; 2. Sugar; 3. Maida..... Sometimes, restaurant - bhaturas are too oily too. Even though these home-made bhaturas are deep fried, they never take in oil, and they will make you feel they are baked. Also, you feel so light even after eating it.
Here is another Inseparable Combo....please check my other Inseparable Combos &
Healthy cooking
Please check my Glossary  for any unknown terms


Ingredients
Rava - 1 cup
Maida/all purpose flour - 1/2 cup
Curds/yogurt - 1/2 cup
Ghee - 3/4 tsp 
Salt to taste
Baking powder - a small pinch
Cooking oil to fry the bhaturas

Recipe Cuisine: North Indian; Category: Breakfast/Lunch/Dinner
Prep time: 7-8 hours (Dough needs to rest for that long); Cooking time: 15-20  minutes

Yields 5 Bhaturas

Rava measured , salt added


Add curds, mix to a stiff dough.


Like this, and keep it covered for 5-6 hours. Then only dough will ferment. 


Now, add ghee and baking powder, add the refined flour too, and knead to a stiff, tight dough. You may not need water at all. Just wet your palm, in case you feel, there is a need, and knead well. Keep it covered for 1-2 hours.


The dough


Flatten a ball , not too thick, not too thin


Oil should be really really hot. Keep on high flames, and fry the bhaturas one by one.



Serve these garma-garam (hot) bhaturas with the dhabba style channa (recipe to follow)



This post first appeared in www.malpatskitchen.com
Notes
* The fermenting of the dough is a very important step.  This recipe, which has more of rava and less of maida, is definitely a very healthy one. .
* I did not even have to keep the bhaturas on kitchen towels, there was no oil at all.
* Small poori-sized bhaturas can also be made.

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