MORINGA........
DRUMSTICKS..........
However it is called, we all know it is so very nutritious....
I have always enjoyed this soup at Annalakshmi Restaurant.......Since my friend mami , who usually makes this wasn't around, I just concocted this recipe, hoping it will be the same as that!!
* Augments Immune system, being high on Vitamin C and antioxidants
*Rich in Vitamin B, promotes Gut Health
*Regulates Hypertension
*Regular addition of drumstick helps in reducing stones in kidney and bladder
*Lowers risk of Cancer
*Improves Liver health
*Cures Edema
*Fights infection
*Regulates Diabetes
*Treats cataracts and dryness in eyes
*Improves secretion of milk during lactation
*Enhances skin health and glow
*Delays sign of ageing
*Prevents acne
*Improves vitality and fertility
Please check without fail these recipes of mine:
A "Rose is a Rose by any other name" says, Shakespeare...likewise, be it Moringa, Drumsticks (English), Murungakkai (Tamil), Munna kaya (Telugu), Nuggekai (Kannada) or Saigan (Hindi)....its healthy benefits and nutritional facts never change or vary...and unlike several seasonal and expensive vegetables, it is so moderately priced, available throughout the year....