Drumstick leaves........drumstick leaves...Moringa....
Tiny leaves, packed with nutrition....
*Prevent Cancer
*Protect Liver
*Maintain healthy vision
* Prevent diabetes
*Reduce high blood pressure
*Strengthen immune system
*Reduce heart diseases
*Prevent anemia
*Help in unwanted weight loss
*Maintain healthy hair and skin
*Induce lactation & cure constipation
*Treat kidney stones
*Support brain health
*Protect against arsenic toxity
Please check my Drumstick leaves dosa, Drumstick leaves curry and Drumstick leaves powder
This is a very easy and quick koottu...It hardly took 10 minutes...The cooking part, I mean...
It is so tasty, a 2-in-1 koottu, since it tastes great with rice and rotis.
Tiny leaves, packed with nutrition....
*Prevent Cancer
*Protect Liver
*Maintain healthy vision
* Prevent diabetes
*Reduce high blood pressure
*Strengthen immune system
*Reduce heart diseases
*Prevent anemia
*Help in unwanted weight loss
*Maintain healthy hair and skin
*Induce lactation & cure constipation
*Treat kidney stones
*Support brain health
*Protect against arsenic toxity
Please check my Drumstick leaves dosa, Drumstick leaves curry and Drumstick leaves powder
This is a very easy and quick koottu...It hardly took 10 minutes...The cooking part, I mean...
It is so tasty, a 2-in-1 koottu, since it tastes great with rice and rotis.
Ingredients
Washed and drained moringa leaves - 4 cups
Split moong dhal - 1/2 cup
Onion - 1, chopped
Tomatoes - 2, chopped
Green chillies - 2, slit
Sambar powder - 11/2 tsps
Turmeric powder - 1/2 tsp
Hing powder - 1/2 tsp
Grated coconut - 3 tsps
Salt to taste
For seasoning
Cold pressed coconut oil - 2 tsps
Mustard seeds - 1 tsp
Broken urad dhal - 1 1/2 tsps
Jeera/cumin - 1 tsp
Red chillies - 2, broken
Recipe cuisine: South Indian; Category: Lunch; dinner; side
Prep time: 10 mts; Cooking time: 10 mts
Serves 3-4
Moong dhal, soaked in hot water, pressure pan with turmeric powder for 20 mts
Moringa leaves, slit green chillies, sambar powder, tomatoes and onion topped and pressure cooked for 3-4 whistles
After opening the cooker lid, this is how it looks
Add salt to taste
All mashed well with a ladle
Grated coconut and hing powder added
Above mentioned ingredients seasoned in coconut oil
and poured on top of hing powder
Mixed well
This post first appeared in www.malpatskitchen.com
*2 pods of garlic can be used too.
This is surely a very good blog, thanks a lot for sharing such nice information here.
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