METHI BELL PEPPER RICE , how to make fresh fenugreek and bell peppers rice

A rice variety which has the nutrient rich methi leaves and bell peppers!
Please look at the other rice varieties I have posted so far
*Methi leaves are highly beneficial in treating liver problems
*Methi leaves reduce cholesterol
*Methi leaves control diabetes
*Shield the body against many chronic diseases
* Methi leaves reduce blemishes and skin marks

Ingredients

Basmati rice - 1 cup

Onion - 1, chopped

Green bell pepper - 1/2, chopped

Red bell pepper - 1/2, chopped

Fresh peas - 1/2 cup

Fresh methi - 3 small bundles, chopped

Salt to taste

To grind

Tomatoes - 2, chopped

Red chillies - 4-5

Jeera - 1 tsp

Cardamoms - 3

Cinnamon 2-3 pieces

To season

Oil and ghee mixed - 3 tbsps

Jeera - 1 tsp

Recipe cuisine: Indian; Category: Lunch/dinner

Prep time: 10 mts; Rice soaking time: 15 mts; Cooking time: 20 mts

Serves 3

All veggies cut and kept ready

Tomatoes, red chillies, cardamom, cinnamon and jeera ready to be ground

Ground to a smooth paste

Jeera seasoned in 3 tbsps oil and ghee mixed

Onions added and sauteed

Peas, methi leaves and bell peppers added

Now the ground paste

The soaked and drained basmati added, along with salt to taste

13/4 cups of hot water added, cooked lid closed.

When steam comes out, flames turned to the lowest, vent closed with a small cup and cooked for 10 minutes. You can , alternatively, cook for 2 whistles too. I always prefer this, because it is the safest.

This rice with lot of flavors, served with Triveni raita

Categories: Rice Varieties