Vegetable baath.......have made this zillion times....but somehow, forgot to make it all these days and to share the recipe with you all...thanks to my daughter, who reminded me about this...
Have added several veggies to this rice. It is a complete meal, with just a bowl of curds/yogurt and some chips as a side.
For any unknown terms, please check my Glossary.
Ingredients
Sona masuri rice - 3/4 cup, soaked in water for an hour
Onion - 1, chopped
Carrot - 1/4 cup, chopped
Fresh peas - 1/4 cup, shopped
Green beans - 1/4 cup, chopped
Green bell pepper - 1/4 cup, chopped
Red bell pepper - 1/4 cup, chopped
Lemon juice - 1 tbsp
Curry leaves - handful
Salt to taste
To roast and powder
Cooking oil - 1 tsp
Grated coconut - 2 -3 tsps
Coriander seeds - 3 tsps
Channa dhal - 3 tsps
Red chillies - 4
Cinnamon sticks - 4 small bits
To season
Cooking oil - 2 tsps
Turmeric powder - 1/2 tsp
Mustard seeds - 1 tsp
Recipe Cuisine: South Indian; Category: Lunch / Dinner
Prep time: 10 mts; Cooking time: 40 mts
Serves 3
Rice cooked for 30 minutes, by closing the vent after steam starts coming, not forgetting to lower the flames. Allow the rice to cool down, spreading it in a wide bowl
Carrots, beans and peas cooked for 2-3 whistles
Heat a non stick pan, with 1 tsp oil, add the roasting ingredients, and saute till golden
Put them in a blender jar
In the same pan, there will little bit oil, that is enough, add the coconut and roast them till golden in color
Then add to the jar, along with coriander seeds, cinnamon sticks, channa dhal and red chillies
Blend to a coarse powder
Heat a pan, add cooking oil, season turmeric powder and mustard seeds
Add onions and curry leaves. Wait till the onions turn translucent
Then add the chopped bell peppers, and saute for 5 minutes
Then add the cooked veggies and salt to taste
Add the spice powder too
Mix well
By now, the rice would have cooled down. Add this vegetable mixture to the rice, but till the veggie mixture cools down, don't attempt to mix. Then rice may become mushy
Add the freshly squeezed lemon juice
All mixed well
Served with Nendhrankai chips and just a bowl of yogurt/curds. It was divine!!!
This post first appeared in www.malpatskitchen.com
Notes
* Can be served with raita of your choice also.
* White or brown basmati rice, brown rice , Quinoa or millets...anything can replace rice.
Categories: Rice Varieties
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