This delicious curry can be called South Indian....but, it is a perfect side for rotis also, hence can be called North Indian too.
The health benefits of cabbage include treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism and arthritis, gout, eye and heart disorders, aging and Alzheimer's disease.
Wait..wait...this is not the end...Cabbage is high in fiber, sulphur, is an abundant source of Vitamin C, prevents cancer, is tich in Vitamin K which boosts mental function and concentration.
So, let's not always eat Cabbage as a bland curry, but make this kind of preparation too.
Please check my Glossary for any unknown terms.
The health benefits of cabbage include treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism and arthritis, gout, eye and heart disorders, aging and Alzheimer's disease.
Wait..wait...this is not the end...Cabbage is high in fiber, sulphur, is an abundant source of Vitamin C, prevents cancer, is tich in Vitamin K which boosts mental function and concentration.
So, let's not always eat Cabbage as a bland curry, but make this kind of preparation too.
Please check my Glossary for any unknown terms.
Ingredients
Cabbage - 1, medium sized, chopped fine
Shelled peas - 1/2 cup
Cooking oil - 2 tbsps
Asafoetida powder / hing powder - 1/4 tsp
Turmeric powder - 1/2 tsp
Chilli powder - 1 tsp
Curry leaves - few
Salt to taste
Recipe Cuisine: South/North; Category: Lunch/Dinner
Prep time: 10 mts; Cooking time: 15 mts
Serves 3
Heat oil in a pan, season turmeric and hing powders and mustard seeds
After the mustard seeds splutter, add cabbage and peas, along with curry leaves
Add chilli powder and salt
mix well
Cover with a lid, after sprinkling some water, enabling peas and cabbage to get cooked, but still stay crunchy
Done now. Switch off.
Serve this wonderful curry with hot brown rice and vedikkavitta more kuzhambu
This post first appeared in www.malpatskitchen.com
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