Puffed rice, also called Murmura in Hindi and Pori in Tamil is very low in calories. We all get a hunger pang during tea time, and this is the best snack to go along. It is a high-glycemic food, gets digested in no time and absorbed very quickly. This is not a very healthy choice for people with diabetes.
My brother's wife's superb recipe is being shared with you all.
It is quite sometime since I made it, hence I called my sister, checked with her, before making this.
Please check my Glossary for any unknown terms.
Also check my other bakshanams (Savory snacks)
My brother's wife's superb recipe is being shared with you all.
It is quite sometime since I made it, hence I called my sister, checked with her, before making this.
Please check my Glossary for any unknown terms.
Also check my other bakshanams (Savory snacks)
Ingredients
Puffed rice/murmura - 6-7 cups
Peanuts - 1/2 cup
Fried gram/pottukadalai - 1/2 cup
Curry leaves - a fistful
Hing/asafoetida powder - 1/4 tsp
Turmeric powder - 1/2 tsp
Chilli powder - 3/4 tsp
Cooking oil - 2 tsps, to fry everything
Salt to taste
To Season
Coconut oil - 1tsp
Ghee - 1 tsp
Refined/cooking oil - 1 tsp
Mustard seeds - 1/2 tsp
Recipe Cuisine: South Indian; Category: Snack
Prep time: 10 mts; Cooking time: 25 mts
Yields roughly 1/2 kg
Heat a pan, with some oil in it, flames on the lowest always, roast the fried grams, till they become crisp
and transfer them to another broad pan
Next, roast the peanuts
put them along with the fried grams
Roast the washed and drained curry leaves, till they become crisp
add them to the above roasted things
Take hing, turmeric powder salt and chilli powder in a bowl
and mix them together
Heat a broad kadai, add all the 3 oils
Keeping the flames on the lowest, add the mixed spice powders. You must be very cautious, otherwise, in a split second, the spices will get burnt.
Now, add the puffed rice/murmura
Roast it well for 10 minutes, slowly the puffed rice will become crisp.
Now add the roasted peanuts, fried gram and curry leaves, mix well. Switch off, allow the puffed rice to be in the kadai for 10 mts. It will become crunchy.
Enjoy this crispy, crunchy and spicy murmura with a cup of tea!!
This post first appeared in www.malpatskitchen.com
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