Recipe by my daughter, who always chooses to make the healthiest things for the family.....
Ingredients
Brussels sprouts - 1 ks/2 lbs
Coconut oil/olive oil - 5-6 tbsps
Chilli flakes to taste
Salt to taste
Recipe Cuisine: International; Category: Starters/side/lunch/dinner
Prep time: 10 mts; Baking time: 25-30 mts
Serves 6
Brussels sprouts washed and drained
The edges cut and trimmed
Salt and chilli flakes smeared
All placed on an aluminium foil and coconut oil liberally drizzled to coat each and every brussels sprouts
Placed in a preheated Oven to 230 C / 400 F, and baked for 3=25 to 30 minutes
Serve them hot as starters or as a side to a salad or soup...so wholesome!!!
This post first appeared in www.malpatskitchen.com
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