Friday, June 19, 2020

Posted by Mala at 12:00:00 AM No comments
I  have already posted Drumstick leaves dosa
Dosa contains greens...drumstick leaves, curry leaves and coriander leaves.....
The health benefits of these have been discussed several times!
Drumstick aka Moringa leaves are highly nutritious, and provide all essential nutrients for people who lack them.
Curry leaves reduce unwanted fat in the body, good for those suffering from diabetes, control cholesterol and keep constipation at bay.
Coriander aka Cilantro leaves reduce blood pressure, cholesterol, treat mouth ulcers, treat urinary infection, promote good sleep and eye health.
So, just imagine...how nutritious it is when we eat dosas made out of these 3 super ingredients!!!!
Like Mudakkathan dosa and Pesarettu, this is yet another Green Dosa!!!!




Ingredients
Rice flour - 11/2 cups
Refined flour/maida - 1 cup
Sooji/semolina - 1/2 cup
Wheat flour - 1/2 cup
Jeera - 1 tsp
Salt to taste
Enough cooking oil to make dosas


To Saute
Hing powder - 1/2 tsp
Moringa leaves - 1 cup
Coriander leaves - 1 cup
Curry leaves - 1 cup
Green chillies - 2
Ginger - a small piece
Enough oil to saute all these
                                                                             



                               Recipe cuisine: South Indian; Category: Dosas/breakfasts/lunch/dinner/anytime
                                           Prep time: 10 mts; Cooking time: 4-5 mts for each dosa

                                                                          Yields 15-16 dosas

Saute in oil, hing powder, jeera , green chillies, ginger, coriander, curry and moringa leaves


Add salt to taste


Saute till they shrink well


After cooling down, grind to a smooth mixture 


As mentioned above, take the flours for rava dosa, add jeera, and salt as needed


Pour the ground mixture and mix well


The batter should be watery and runny




Pour like this...forgot to click a moringa batter picture!!!






This post first appeared in www.malpatskitchen.com





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