This is a very flavorful kind of roti, since the mint leaves are dried and added to the whole wheat flour.
Mint leaves reduce muscle ache, relieve bad smells of breath, increases appetite, relieve heartburn, relieve nasal congestion, nausea and indigestion, and, improve body immunity.
Here are my other mint recipes:
1. Mint thogayal
2. Mint-channa pulav
3. Mint rice
4. Radish-mint parathas
Mint leaves reduce muscle ache, relieve bad smells of breath, increases appetite, relieve heartburn, relieve nasal congestion, nausea and indigestion, and, improve body immunity.
Here are my other mint recipes:
1. Mint thogayal
2. Mint-channa pulav
3. Mint rice
4. Radish-mint parathas
Ingredients
Whole wheat flour - 3/4 cup
Mint leaves - 1 bunch
Chilli powder - 3/4 tsp
Jeera - 1 tsp
Paratha masala powder - 1 tsp
Ghee - 1 tsp
Salt to taste
Oil + ghee, as required to cook the rotis
Recipe cuisine: North Indian; Category: Breakfast/lunch/dinner
Prep time: 10 mts; Cooking time: 20 mts
Yields 5 rotis
Pudina/mint leaves, washed and drained
Microwaved for 2-3 minutes, in the burst of 30 seconds, till the mint leaves become dry and shrunk like this. You can also dry it under hot sun, which will quicken the process
Then, either crush with your hands or pulse it in the blender jar a couple of times. I just crushed with my hands, since it was well roasted and crisp.
Measure and take the wheat flour in a bowl, add salt, chilli powder, jeera, paratha masala powder and ghee. If you don't have paratha masala powder, any other masala, like garam masala or kitchen king masala can be added too.
Add the crushed mint leaves too
Knead it to a soft dough, allow to rest for 20-30 minutes
Roll out thin rotis, dusting wheat flour
Heat a non stick tava, after dry roasting the roti on both sides
drizzle some oil and ghee mixed
Cook both sides till some golden spots appear.
Keep them aside
This post first appeared in www.malpatskitchen.com
Categories: Rotis & Stuffed Parathas
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